5 Benefits of Copper Jug : Boost Immunity, Aid Digestion & More

Why Copper Jugs Should Be a Part of Your Daily Routine

Copper jugs are not new to India; they have been a part of our Vedic culture for centuries. Our ancestors used copper jugs for various purposes, including making Ayurvedic medicines due to their water-electrifying properties. Copper jugs are ideal for boosting the immune system. In this guide, we will discuss how a copper jug can positively impact your health.

 

• Recent studies have found that bacteria like E. coli and S. aureus are commonly present in various water bodies across India. Regular consumption of bacteria-contaminated water can lead to several health complications, such as gastrointestinal illnesses and infections.

• However, if you store water in a copper jug for more than 7 hours, it can neutralize harmful bacteria, including E. coli, which can cause water-borne diseases. According to recent studies, seven hours is enough to initiate a natural purification process known as the oligodynamic effect. Copper’s anti-inflammatory and antioxidant properties also contribute to this process.

• Drinking copper-enriched water daily can lead to significant improvements in your health. Copper water not only enhances digestion but also increases white blood cell production, which is a natural defense mechanism against inflammation.

How Copper Bottle Water Aids Digestion and Detoxification

• In Ayurveda (the ancient Indian system of medicine), the book Charaka Samhita mentions that tamra jal (copper water) helps balance the three doshas—Vata, Pitta, and Kapha—which are believed to represent the body’s fundamental energies.

• These doshas govern different aspects of physical and mental health. Vata focuses on breathing, the nervous system, and movement; Pitta controls metabolism and digestion; and Kapha governs strength, immunity, and body structure. Imbalances in these energies can lead to health problems such as digestive issues and mental health challenges. Drinking water from a copper jug can help balance these doshas. In India, this practice is a centuries-old cultural heritage passed down through generations.

• A study by the University of Southampton (2010) found that drinking water from copper vessels stimulates peristalsis, the rhythmic contraction of muscles, which helps detoxify the kidneys and liver.

How Copper water slow Down Aging

Copper water can help slow down the aging process. Copper has gained popularity in the skincare industry due to its anti-aging properties. A recent study found that copper is a key part of enzymes directly linked to the production of collagen and elastin, two proteins responsible for skin firmness and glow. One enzyme, known as lysyl oxidase, works as a cross-linking collagen bridge, which is important for tissue strength and resilience.

Copper also encourages the skin cells responsible for regulating blood pressure and heart rate, and many studies have found that copper reduces LDL (bad cholesterol) and increases HDL (good cholesterol), which cleanses clogged arteries and reduces cardiovascular diseases.

How Copper Bottle Water Helps Fight Anemia

Anemia is a serious condition where the body struggles to absorb iron, leading to decreased hemoglobin production and symptoms like fatigue and weakness. Copper water enhances iron absorption, which boosts hemoglobin production and helps fight anemia.

 

To get the maximum benefit from copper water, store it in a copper jug for at least 7 hours. Keep the jug at room temperature and avoid direct sunlight. Never drink water that has been stored for more than 12 hours, as overcharged water can disrupt gut health.

To clean your copper jug, use a mixture of lemon, salt, and baking soda. Rub the mixture over the jug and rinse it with clean water.

Conclusion

Replacing your regular jug with a copper jug can positively change your life and health. Copper jugs offer numerous benefits, as discussed in this guide. Whether you follow Ayurveda or homeopathy, using copper jugs correctly will benefit both your health and your budget. They are a reusable, budget-friendly option that can support your well-being.